Make Sense of Your Symptoms
Discuss menstrual changes and midlife concerns while considering other possible contributors.

Treatments at Transformity Health
Not "Just Getting Older." Let's Find Out What's Really Changing.
Weight Gain, Hot Flashes, Poor Sleep or Brain Fog? You Don't Have to Push Through It. A Plan Built on Your Hormones, Thyroid and Metabolism.
Women’s Health & Midlife Care
Menopause is the point reached after 12 consecutive months without a menstrual period, when no other cause explains it. Perimenopause is the transition leading up to that point, when hormone fluctuations and symptoms may begin before periods stop.
Hot flashes, night sweats, sleep disruption, vaginal dryness and changes in mood or sexual comfort can affect quality of life. Not every symptom in midlife is caused by menopause, so your history and other health conditions still matter.
Care is individualized. Hormone therapy can help selected symptoms for appropriate candidates, while nonhormonal medicines, local vaginal treatments and everyday health strategies may also be considered. Treatment choices should reflect your risks, preferences and ongoing follow-up, not a one-size-fits-all promise to “balance hormones.”
Symptom Checklist
If several sound familiar, your hormones are worth a closer look.
What we look at: Perimenopause can start in your early 40s, sometimes even your late 30s, years before your periods stop. And menopause isn't only about estrogen. Progesterone, testosterone, thyroid, cortisol, blood sugar and nutrient levels all affect how you feel, and so do sleep, stress, alcohol and smoking. We look at all of it together.
Your options: Every plan is personal and may include nutrition and lifestyle changes, targeted supplements, hormone therapy when it's appropriate for you, coaching, and regular re-testing. We discuss the benefits and risks of each option before anything starts.
We don't accept "normal labs" when you feel far from normal.
Personalized Care
A careful evaluation helps connect your concerns with appropriate options. Here is what a personalized care conversation can focus on.
Discuss menstrual changes and midlife concerns while considering other possible contributors.
Compare hormonal and nonhormonal approaches based on symptom burden and personal suitability.
Discuss dryness, discomfort and urinary symptoms, including local treatment options when appropriate.
Review sleep disruption and mood concerns as part of a wider care conversation.
Review medical history, treatment route and timing before deciding whether hormones are appropriate.
Include bone health, cardiovascular risk and periodic review of your treatment needs.

Harvard trained
Nearly two decades in medicine
Root-cause approach
A Note From Dr. Liv
Midlife changes can affect how you sleep, work and feel in your body. Being told to simply put up with them is not the same as having an informed conversation about care.
Dr. Liv’s approach begins with your priorities and looks beyond a hormone number. Symptoms, medical history, medications, sexual comfort and long-term health all help shape the discussion.
Hormones may be appropriate for some women, while others benefit from different options. The goal is a clear understanding of benefits and risks, with a plan that can change as your needs change.
Dr. Liv Uslar, MD/PhD
Frequently Asked Questions